Author: TepBlogger

50 reasons to run

A few months ago, we decided to create our own collection of inspiring quote photos that everyone can easily live by. Each and every one of them will remind you why you should get up and go running. Inspired by a blogpost on Sparkpeople by Nicole Nichols, we challenged ourselves to start a weekly post on […]

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10+1 Habit changing tips

We all play a series of habits throughout the day. Apparently, there must be some bad habits that you play and you want to change it for improvement. Especially when you have a daily habit of smoking, impulse spending, eating continuously and more must be stopped immediately to avoid future damages. Changing any habit can […]

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Welcome to the 1st Tep-post

We’ve officially entered the blogsphere and hope you’re as excited as we are! As the official blog of Tep, we will be sharing out thoughts on a variety of topics, specifically the world of health and fitness, but more importantly, how to incorporate it into your everyday life. You’ll also get insight on how Tep’s […]

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